Blog
Supporting a Teen After a Mental HealthDiagnosis
Receiving a mental health diagnosis for your teen can be a challenging and emotionalexperience. As a parent, you want to do everything in your power to support and protect your child. But it’s natural to feel uncertain about the best ways to...
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The Role of Medication in Teen MentalHealth: A Parent’s Guide
Navigating the world of teen mental health can be challenging for any parent. Watching a child struggle with anxiety, depression, ADHD, or other mental health conditions is hard. It can bring up feelings of worry, helplessness, and confusion. In...
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How to Support a Teen Who Refuses Therapy
Watching a teen struggle with mental health issues can be heartbreaking, especially when they refuse the help they need. As a parent or caregiver, you want to do everything in your power to ensure your child is supported and thriving. But what...
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Helping Teens Cope with Academic Pressure and Mental Health
The teenage years are an exciting time of growth and discovery. But they also bring significant challenges, especially when it comes to academic pressure. In today’s world, teens are not only expected to excel in school, but they are also...
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Signs Your Child May Need Extra Support: When to Consider Therapy
As a parent, it's natural to worry about your child and wonder if they’re developing as they should. Every child has their own unique personality, and there are so many stages they go through that it can sometimes be hard to know what’s...
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Managing Screen Time: Setting Healthy Boundaries in a Digital Age
In today’s digital age, screens are everywhere — from smartphones and tablets to computers and televisions, screens have become an integral part of our daily lives. For children and adolescents, screens offer a world of entertainment,...
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